Why Back Pain Can Get Worse In The Winter
Winter is now upon us, the evenings are darker and the weather colder. Whilst I love this time of year
New year goals – Make them SMART
It’s at this time of year that people have made their new year’s resolutions. Quite often this involves getting fitter,
Making sure you stay fit and healthy over the holidays
It’s approaching that time of year; where most people will overindulge in food and drink, lose their normal routine and
Throwers Shoulder
I am a big fan of my cricket so I thought that we would talk about a common cricketer’s complaint
5 reasons why early Neurological Physiotherapy is Important with Parkinson’s
We must remember that a positive difference can be made to people who have lived with Parkinson’s for a number
5 areas Neurological Physiotherapists work with Parkinson’s patients
Every patient is an individual, we take the time to assess each patient not only at the first session but
The Rotator Cuff and its importance in preventing shoulder pain
The shoulder region is a complex but fascinating area of the body. Pain in the shoulder is also a common
Why do my knees click? The Patellofemoral Joint explained.
Knee pain is a very common complaint in both the sporting and non-sporting populations. Patellofemoral Joint (PFJ) pain is one
How to use a Foam Roller
What is a Foam Roller? The foam roller is made of hard celled foam rubber, and is available in different