London Marathon Training
While Christmas preparations are in full swing, for some, there is another major calendar event on the horizon. The start […]
Common Myths About Massage Therapy: What You Need to Know
Massage therapy has long been used for its ability to alleviate stress, improve circulation, and promote overall wellbeing. Despite its
Exercise. Who? What? When? Where? Why?
Several times a week, one of my patients will say, “I don’t like exercise” or “I’m not an exercise person”.
Why So SAD?
As the days shorten, the nights grow longer, and the temperature drops, the winter season settles in. Although I’m someone
Sports Massage & Exercise Therapy
Sports massage is a type of soft tissue therapy; hands-on treatment is used to stimulate blood flow and mobilise deep
The benefits of gardening and how to stay safe
Gardening is a very common pastime and is one of the most common hobbies that our clients participate in. It
The harmful effects of a sedentary lifestyle -what you need to know!
As a Physiotherapist, I have a natural bias towards exercise and an active lifestyle. Having been a Physiotherapist for over
Osteoarthritis myth busting
Here at Thorpes Physiotherapy, we see a lot of patients with arthritis, especially in their knees and hips. More specifically,
‘’I thought it would just get better…….I wish I had seen you sooner’’
Over the last 20 plus years of being a Physiotherapist, I have lost track of the number of times I
MSK Annual Report – 2023
The following data summary aims to demonstrate and quantify patient outcomes captured using the MSK-HQ between 01/01/23 and 31/12/23. The