Thorpes Physiotherapy

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Are you suffering from Sciatica Pain in sandhurst or fleet?

Thorpes Physiotherapy is here to help!

If you’re living with sciatica, you may often experience sharp, burning pain that can range from mild to severe, impacting your ability to engage in daily activities. This pain can be debilitating, it can literally stop someone in their tracks, making walking, sitting or even standing for prolonged periods very uncomfortable. It’s common to experience high levels of discomfort when you’re driving, bending down, or lifting objects. All these hindrances contribute to a diminished quality of life as your independence and productivity are restricted.

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Despite the profound impact that sciatica can cause to your daily life, many people are unaware of what it is, what causes it, and what treatments are available. Sciatica is characterised by pain that starts in the lower back or buttock and travels into one or both legs. This nerve pain often varies in intensity and frequency, however, there will usually be a component of sharp, jabbing, or “electric shock” pain that radiates into the leg. Sciatica pain is also commonly associated with burning, numbness, and tingling sensations. Muscle weakness is another frequent symptom of sciatica that requires careful monitoring.

During the acute stage of sciatica, many people simply ignore the pain and try to “tough it out” instead of seeking medical advice. Ignoring persistent pain can lead to further nerve damage and cause your condition to turn chronic. Getting early assessment, advice and education is important.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

You may also make the mistake of performing exercises that are either inappropriate for your cause of sciatica or done with improper technique. Performing random YouTube exercises may not address the root cause of your problem, therefore it’s important you seek an accurate diagnosis from a qualified clinician before attempting any targeted exercises.

Another consequence of sciatica pain is the over-reliance on pain medications such as anti-inflammatories, opioids or neuropathic medications. Consumed long-term, painkillers can cause adverse side effects including a dependency to stronger medication. Also, it’s important to note that pain medications simply mask symptoms, they don’t fix the problem.

Since there are many disorders that can cause sciatica, we will determine the exact cause of your sciatica. Physiotherapy treatment always begins with a thorough history, spinal, orthopaedic and neurological examination. Special diagnostic imaging investigation (like x-ray, MRI or CT scans) are often not indicated for most cases of sciatica. However, if we felt it was then we would write a letter and refer you on.

As sciatica is due to pressure on the sciatic nerve, it makes sense that treatment involves removing this pressure. Our treatment aims to achieve this by reducing nerve pressure caused by poorly moving spinal joints as well as easing muscular tension in the lower spine, buttock and leg. This is achieved by using a combination of the following techniques:

  • Spinal mobilisations
  • Massage therapy and trigger point therapy
  • Stretching tight muscles, tendons and ligaments
  • Advice in relation to how to minimise pressure and irritation on the sciatic nerve

If you choose Thorpes Physiotherapy to have treatment for your sciatica, we will do all we can to reduce your pain. Pain can “zap” you of energy and limit a peaceful night’s sleep – we can help you to enjoy sleeping at night and live with more energy each day. We will ensure that your problem is corrected and healed properly and will provide you with the perfect set of exercises that will speed up your recovery.

If you are suffering from sciatica do not delay – you can achieve the best results when you address the symptoms early. Contact the team at Thorpes Physiotherapy today!

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a physio before making a decision? All you have to do is click the link below to fill out a simple form!

** Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

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