6 Top Tips To Stay Healthy in Times of Uncertainty
In these current times of uncertainty we can find ourselves becoming worried or anxious about the unknown. This is a […]
A guide to Physiotherapy costs
One of the first questions potential patients want to know when they call our company is: How much does Physiotherapy
ViMove Low Back Assessment
Here at Thorpes we have cutting edge technology wireless sensors called ViMove, which we use to help people with various
Calling all runners! 6 Easy steps to running success!
Are you fed up of getting injured all the time? Whether you are a seasoned pro or are new to
Top Tips to Ease Plantar Fasciitis
What is plantar fasciits?Plantar fasciitis or fasciopathy is a painful condition of the sole of the foot often characterised by
The Importance of Strength Training
On a daily basis we deal with people who have aches and pains or who are injured. One over-riding component
Do You Do 150 minutes Of Exercise A Week?
A recent study into physical activity in adults found that 26% of females and 19% of males were ‘physically inactive’.
What is Hydrotherapy and can it help me?
Hydrotherapy is a series of exercises performed in water often lead by a qualified Physiotherapist, with the aim of providing
Muscle ‘knots’ and how to treat them
What are muscle knots? Muscle knots, also known as trigger points, simply describe an area of muscle fibres that have