Foot and Ankle

What is plantar fasciits?Plantar fasciitis or fasciopathy is a painful condition of the sole of the foot often characterised by

Today we are focusing on one of our most commonly seen injuries – Achilles pain. Achilles pain or tendinopathy is a

The ankle joint has three bones that are precisely shaped to interlock and give stability. Strong bands of connective tissue

Stand Firm – Don’t Let Heel Pain Stop You Plantar Fasciitis is a common overuse injury affecting the sole or

Ankle sprains, particularly ligament sprains are one of the most commonly treated injuries and are extremely common in sports that

Limitations in ankle dorsiflexion can cause quite a few functional and athletic limitations and can lead to knee disorders as