Why do my knees click? The Patellofemoral Joint explained.
Knee pain is a very common complaint in both the sporting and non-sporting populations. Patellofemoral Joint (PFJ) pain is one […]
Knee and Thigh
Cruciate Knee Injuries: What you need to know?
Following recent cruciate knee injuries to Marcus Rojo and Zlatan Ibrahimovic of Manchester United, we thought that we would discuss
How to prevent Hamstring Injuries
Hamstring injuries are the single most common injury in professional football, as well as being the second most common injury
Corked Thigh
What is a corky? A corky is a bruised muscle that results in bleeding into the muscle. As with a
Hamstring Strains
Hamstring injuries are the most common soft-tissue injury to the thigh, and are often seen in runners, especially sprinters, hurdlers
Chronic Knee Injuries
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Acute Knee Injuries
Whether you play sport socially or professionally, a knee injury can cause significant pain and dysfunction. Acute knee injuries are