Travelling Tips
Everyone loves a holiday, but who doesn’t start a holiday feeling a little exhausted? However when that cabin door closes, […]
Prevention
Safe Lifting
The lifting and moving of objects is a common cause of pain and injury to your lower body. The low
Podiatry for Athletes
Biomechanical Gait AnalysisSports injury, acute or chronic, can easily develop from poor biomechanics of the foot. Biomechanics is a broad