Everyone loves a holiday, but who doesn’t start a holiday feeling a little exhausted? However when that cabin door closes, slumping into your seat and ordering a few drinks and eating your way through the trip may not be the best solution for getting off a flight feeling raring to go. Slumping for hours can … Read more
The lifting and moving of objects is a common cause of pain and injury to your lower body. The low back is often put at risk, the neck and the shoulders can also be injured. You can protect yourself against injury both at home and work by trying to eliminate the need for lifting and … Read more
Biomechanical Gait AnalysisSports injury, acute or chronic, can easily develop from poor biomechanics of the foot. Biomechanics is a broad area within Podiatry, which involves a detailed evaluation and analysis of how the joints of the limb and foot function in relation to each other. This requires sophisticated equipment and training to best understand human … Read more
