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Should I take painkillers?
I often get asked by patients if they should be taking pain killers or not. Sometimes the answer is straight forward and sometimes it can be a bit...
Menopause Day
Happy Menopause Day If you didn’t know, Tuesday 18th October 2022 celebrates Menopause Day. This is a topic we hear and discuss more and more which...
How to Avoid Soft Tissue Injuries
With the last couple of years in the Covid pandemic, people have started picking up new sports, hobbies or activities due to not being able to go to...