- Hip arthritis
- Hip labrum tear
- Hip Impingement
- Hamstring injury
- Thigh muscle strain
- Hip bursitis
Happy Menopause Day If you didn’t know, Tuesday 18th October 2022 celebrates Menopause Day. This is a topic we hear and discuss more and more which...
With the last couple of years in the Covid pandemic, people have started picking up new sports, hobbies or activities due to not being able to go to...
The word Iliotibial Band or ITB for short tends to get thrown around especially among the running community. But what exactly is it? Iliotibial band...